Strengthen and tone your hip muscles with the Life Fitness Hip Abductor machine. Ideal for isolating and targeting the hip abductor muscles, this piece of equipment provides smooth and controlled movement for a highly effective workout. Built with durable materials and an ergonomic design, it’s a perfect fit for any home or commercial gym.
Muscle Groups: Hip abductors, glutes
Exercises:
- Seated hip abduction
- Outer thigh strengthening exercises
Key Features:
- Adjustable starting position to suit various user flexibility levels
- Ergonomically designed seat and pads for maximum comfort
- Compact and space-saving design
- Smooth weight stack operation for consistent resistance
- Durable frame for long-term reliability
Specifications:
- Dimensions: W24" H57" L62"
- Machine Weight: 436 lbs