The TKO Adjustable Decline Ab Bench is a highly effective tool for core-focused workouts, designed to enhance strength and stability. With its adjustable decline positions, this bench allows users to intensify their abdominal exercises and work the core from different angles. Built with a sturdy frame and comfortable padding, this bench is ideal for home or commercial gyms seeking a space-efficient solution for targeted abdominal training.
Muscle Groups:
- Core
- Abs
- Obliques
- Lower back
Exercises:
- Decline sit-ups
- Crunches
- Leg raises
- Russian twists
- Core stabilization exercises
Key Features:
- Adjustable decline positions for varied intensity
- Durable steel construction for long-lasting use
- Compact design for space-saving placement
- Ergonomic padding for comfort and support during core exercises
Specifications:
- Dimensions: W33" H57" L46"
- Machine Weight: 81 lbs
